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4.89 from 9 votes

Crockpot Pumpkin Pie Oatmeal

One of the best ways to wake up in the morning on a fall day is to the wonderful smell of Pumpkin Pie! This easy pumpkin pie oatmeal is filled with delicious fall flavors and packed with protein from the steel cut oats. Start your morning right with a breakfast that is all ready when you get up!
Prep Time5 minutes
Cook Time6 hours
Total Time6 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: crock pot oatmeal, crock pot pumpkin oatmeal, pumpkin pie oatmeal, slow cooker pumpkin oatmeal
Servings: 4 servings
Calories: 385kcal
Author: Allison Treadwell

Ingredients

  • 3 cups plant based milk or regular milk
  • 1 cup steel-cut oats
  • 1 cup unsweetened pumpkin puree
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground nutmeg
  • 4 tablespoons sugar pecans optional

Instructions

  • Spray crockpot liner with non-stick spray.
  • Pour milk, steel cut oats, pumpkin puree, maple syrup, cinnamon, cloves, and nutmeg into crockpot.
  • Mix everything together until combined.
  • Cook on low for 6-8 hours.
  • Top with sugar pecans and enjoy.

Nutrition

Calories: 385kcal | Carbohydrates: 49g | Protein: 14g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 18mg | Sodium: 83mg | Potassium: 434mg | Fiber: 7g | Sugar: 18g | Vitamin A: 9836IU | Vitamin C: 3mg | Calcium: 266mg | Iron: 3mg