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Jamaican Jerk Chicken
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4.58 from 7 votes

Jamaican Jerk Chicken

Jamaican Jerk Chicken is filled with fresh and fun flavors! It’s a little bit spicy with a little bit sweet which equals a lot of delicious.
Prep Time15 mins
Cook Time4 hrs
Total Time4 hrs 15 mins
Course: Dinner
Cuisine: Jamaican
Keyword: crock pot jerk chicken, jerk chicken, slow cooker jerk chicken
Servings: 4 servings
Calories: 592kcal
Author: Allison Treadwell

Ingredients

  • 2 pounds boneless skinless chicken breasts or thighs
  • 1 orange bell pepper cubed
  • 1 red onion cubed
  • 15 ounces black beans
  • 15 ounces sweet corn

Sauce:

  • 1 tablespoon olive oil
  • 2 tablespoons brown sugar
  • 1/2 cup chicken broth
  • 1/2 cup lime juice
  • 4 garlic cloves minced
  • 1 tablespoon salt
  • 1/2 teaspoon red bell pepper flakes
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon thyme
  • 1 jalapeño deseeded and minced, optional

Instructions

  • Place chicken in bottom of slow cooker.
  • Mix all sauce ingredients together in separate bowl. Pour over chicken and coat.
  • Rinse corn and beans. Add to slow cooker.
  • Add chopped onion and bell pepper on top.
  • Mix all ingredients together.
  • Cook on low for 4-6 hours or high 3 hours.
  • Serve over rice.

Notes

Recipe adapted from https://www.themagicalslowcooker.com/slow-cooker-jamaican-jerk-chicken/

Nutrition

Calories: 592kcal | Carbohydrates: 62g | Protein: 62g | Fat: 12g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 2126mg | Potassium: 1648mg | Fiber: 13g | Sugar: 14g | Vitamin A: 1421IU | Vitamin C: 65mg | Calcium: 74mg | Iron: 4mg