Hi, I’m Alli Treadwell creator of Crock Pots and Flip Flops! I’m so excited to have you here and hope you are excited to start enjoying fantastic Crock Pot meals. Crock Pots and Flip Flops is a cooking blog featuring easy, gluten-free Crock-Pot recipes. Crafted with care, these low-prep recipes give busy families freedom to live life, and still get together for a homemade meal. Crock Pots and Flip Flops gives the busy mom more time to focus on family, and feed them with gluten-free choices.
Two of my fan-favorite recipes are Crock Pot Garlic Parmesan Chicken Pasta and Easy Crock Pot Baked Ziti.
This is not a fancy food blog! This is a real-life food blog. I fell in love with Crock Pot cooking when I took over dinner duties when my husband stopped working from home. As a mom to a then 2-year old, I had to find easy recipes I could make during his naps that would be ready when we came home from the park at dinnertime. I started this blog as a way to share my recipes with all my friends, who also had young kids and needed quick, family-friendly meals. It has grown to what it is today because people like you know that Crock Pot cooking is a great way to make home-cooked, satisfying meals for the whole family. I hope you enjoy them as much as I do!
Crock Pots and Flip Flops has only gluten-free recipes because my husband has celiac disease which means he is allergic to gluten. All of my recipes are tried and tested using only gluten-free ingredients.
I live in sunny Phoenix, Arizona with my husband and two children (ages 5 and 7). You can find me playing at the park or pool in my flip-flops year round!
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There are so many ways to keep up with new recipes and everything Crock Pot and Flip Flop related. I love to hear from people so feel free to reach out with questions, comments, and especially photos of your own Crock Pot creations on social media or through email at hello@crockpotsandflipflops.com!
