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Crock Pots and Flip Flops | Recipes

Chick-fil-A Polynesian Chicken

Modified: Feb 8, 2025 · Published: Jul 24, 2021 by Allison Treadwell · This post may contain affiliate links · 3 Comments

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Bring a little Chick-fil-A to your dinner table! Chick-fil-A Polynesian Chicken is made with delicious Chick-fil-A Polynesian Sauce, chicken, bell peppers, onions and ginger. Simple and finger lickin' good gluten free food! This kid friendly dinner will quickly become a family favorite in your house.

Chick-fil-A Polynesian Chicken

What is Chick-fil-A Polynesian Sauce?

Chick-fil-A is a fast food restaurant that serves tasty chicken sandwiches and nuggets and Polynesian Sauce is their second most popular dipping sauce. Polynesian Sauce is a mix between Sweet and Sour and BBQ Sauce. It has a bold flavor that works perfectly for this all in one dinner. If you have never tried this sauce you are in store for flavor explosion! It's like your favorite Sweet and Sour Sauce but better. My husband was blown away by how delicious it was in this meal.

If you happen to have a Chick-fil-A near you know how delectable all their dipping sauces are. I recently made another Chick-fil-A recipe using their equally yummy Chick-fil-A sauce in a casserole.

All the recipes I create are made gluten-free because my husband has celiac disease, which means he is allergic to gluten. I always get excited when I find a new sauce, like this Chick-fil-A Polynesian Sauce, that is gluten free. This is especially true for Asian sauces because a lot of the time they include soy sauce which has gluten in it.

Chick-fil-A Polynesian Chicken

Disclaimer- Some links below are Amazon affiliate links, meaning at no extra cost to you, I will earn a commission if you click through and make a purchase.

Chick-fil-A Sauces Are Now In Store!!

Now you can have your Chick-fil-A fix even at home. You can now pick up Chick-fil-A's Polynesian Sauce in local grocery stores, Walmart, Target and on Amazon!

I was shopping one day at Walmart and saw they had the Chick-fil-A Sauce and Chick-fil-A Polynesian Sauce in the condiment section so I had to pick them up and take them home immediately. As as bonus, 100% of the proceeds from the sauce sold in stores is used to give Chick-fil-A employees scholarships!

I am a BIG fan of Chick-fil-A!! I didn't have a Chick-fil-A in Tucson when I was growing up so I was late to the Chick-fil-A game. However, we now have one 5 minutes from our house so I have made up for lost time. My kids especially love there food which gives me even more of a reason to go. We have even done a Chick-fil-A tour.

Easy Week Night Dinner

Next step was coming up a new idea of how to serve this sauce instead of just dipping it in my nuggets and fries. This chicken dinner is so easy to whip up so it makes a simple dinner to toss into the slow cooker around lunch time and have it ready for dinner! You only need 5 ingredients to make this dinner and just a little chopping is required.

Whenever I make meals that include rice I always use my rice maker. This really makes dinner a breeze because I don’t have to make it when I get home. You can turn it on in the morning and set the timer for 5pm. I use the Zojirushi Rice Maker which is amazing. It has a timer (which I always use) and setting for brown or white rice which is helpful. Rice always comes out fluffy and just right!

Chick-fil-A Polynesian Chicken

How to Make Chick-fil-A Polynesian Chicken

Step 1. Place chicken in slow cooker.

Step 2. Add bell peppers, onions, Chick-fil-A Polynesian Sauce, pineapple and minced ginger (not pictured).

Step 3. Stir to combine ingredients.

Step 4. Cook on low for 3-4 hours or high for 2 - 2 ½ hours.

Step 5. Serve over rice or in lettuce cups!

Chick-fil-A Polynesian Chicken

Chick-fil-A Polynesian Chicken

Allison Treadwell
Chick-fil-A Polynesian Chicken is made with delicious Chick-fil-A Polynesian Sauce, chicken, bell peppers, onions and ginger! Simple and finger lickin' gluten free food!
3.85 from 182 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 10 minutes mins
Course Dinner
Cuisine Asian
Servings 6
Calories 450 kcal

Ingredients
  

  • 2 pounds boneless skinless chicken breasts
  • 1 ½ cup Chick-fil-A Polynesian Sauce
  • ½ yellow onion chopped
  • 1 orange bell pepper
  • 20 oz canned pineapple tidbits drained well
  • 1 tablespoon ginger (optional) minced

Instructions
 

  • Place chicken in slow cooker.
  • Add bell peppers, onions, Chick-fil-A Polynesian Sauce, pineapple and minced ginger.
  • Stir to combine ingredients.
  • Cook on low for 3-4 hours or high for 2 - 2 ½hours.
  • Serve over rice or in lettuce cups! Garnish with chopped green onions, sesame seeds and crushed red pepper flakes.

Nutrition

Serving: 6gCalories: 450kcalCarbohydrates: 42gProtein: 33gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 97mgSodium: 583mgPotassium: 737mgFiber: 2gSugar: 39gVitamin A: 714IUVitamin C: 37mgCalcium: 26mgIron: 1mg
Keyword Chick-fil-A Polynesian Chicken, gluten free
Tried this recipe?Let us know how it was!

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Comments

  1. BC says

    July 23, 2022 at 4:54 pm

    Do you know if this could be made in an instant pot? Curious on the about of time to cook.

    Reply
  2. Marilyn says

    July 04, 2023 at 5:05 am

    Your recipe doesn't mention cubing the chicken breasts yet your pic looks like the chicken is cubed. Do you cook the chicken breast whole in the crockpot or cube before they're cooked?

    Reply
    • Allison Treadwell says

      July 25, 2023 at 1:02 pm

      I have done it both ways. Cubed chicken cooks faster so that would be the only change to the recipe. Enjoy!

      Reply
3.85 from 182 votes (182 ratings without comment)

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