Chick-fil-A Polynesian Chicken

Chick-fil-A Polynesian Chicken

Bring a little Chick-fil-A to your dinner table! Chick-fil-A Polynesian Chicken is made with delicious Chick-fil-A Polynesian Sauce, chicken, bell peppers, onions and ginger. Simple and finger lickin’ good gluten free food! This kid friendly dinner will quickly become a family favorite in your house.

Chick-fil-A Polynesian Chicken

What is Chick-fil-A Polynesian Sauce?

Chick-fil-A is a fast food restaurant that serves tasty chicken sandwiches and nuggets and Polynesian Sauce is their second most popular dipping sauce. Polynesian Sauce is a mix between Sweet and Sour and BBQ Sauce. It has a bold flavor that works perfectly for this all in one dinner. If you have never tried this sauce you are in store for flavor explosion! It’s like your favorite Sweet and Sour Sauce but better. My husband was blown away by how delicious it was in this meal.

If you happen to have a Chick-fil-A near you know how delectable all their dipping sauces are. I recently made another Chick-fil-A recipe using their equally yummy Chick-fil-A sauce in a casserole.

All the recipes I create are made gluten-free because my husband has celiac disease, which means he is allergic to gluten. I always get excited when I find a new sauce, like this Chick-fil-A Polynesian Sauce, that is gluten free. This is especially true for Asian sauces because a lot of the time they include soy sauce which has gluten in it.

Chick-fil-A Polynesian Chicken

Disclaimer- Some links below are Amazon affiliate links, meaning at no extra cost to you, I will earn a commission if you click through and make a purchase.

Chick-fil-A Sauces Are Now In Store!!

Now you can have your Chick-fil-A fix even at home. You can now pick up Chick-fil-A’s Polynesian Sauce in local grocery stores, Walmart, Target and on Amazon!

I was shopping one day at Walmart and saw they had the Chick-fil-A Sauce and Chick-fil-A Polynesian Sauce in the condiment section so I had to pick them up and take them home immediately. As as bonus, 100% of the proceeds from the sauce sold in stores is used to give Chick-fil-A employees scholarships!

I am a BIG fan of Chick-fil-A!! I didn’t have a Chick-fil-A in Tucson when I was growing up so I was late to the Chick-fil-A game. However, we now have one 5 minutes from our house so I have made up for lost time. My kids especially love there food which gives me even more of a reason to go. We have even done a Chick-fil-A tour and I have a post about Chick-fil-A tips and tricks. I really mean it when I say I love Chick-fil-A.

Easy Week Night Dinner

Next step was coming up a new idea of how to serve this sauce instead of just dipping it in my nuggets and fries. This chicken dinner is so easy to whip up so it makes a simple dinner to toss into the slow cooker around lunch time and have it ready for dinner! You only need 5 ingredients to make this dinner and just a little chopping is required.

Whenever I make meals that include rice I always use my rice maker. This really makes dinner a breeze because I don’t have to make it when I get home. You can turn it on in the morning and set the timer for 5pm. I use the Zojirushi Rice Maker which is amazing. It has a timer (which I always use) and setting for brown or white rice which is helpful. Rice always comes out fluffy and just right!

Chick-fil-A Polynesian Chicken

How to Make Chick-fil-A Polynesian Chicken

Step 1. Place chicken in slow cooker.

Step 2. Add bell peppers, onions, Chick-fil-A Polynesian Sauce, pineapple and minced ginger (not pictured).

Step 3. Stir to combine ingredients.

Step 4. Cook on low for 3-4 hours or high for 2 – 2 1/2 hours.

Step 5. Serve over rice or in lettuce cups!

Chick-fil-A Polynesian Chicken

Chick-fil-A Polynesian Chicken

Chick-fil-A Polynesian Chicken is made with delicious Chick-fil-A Polynesian Sauce, chicken, bell peppers, onions and ginger! Simple and finger lickin' gluten free food!
3.61 from 48 votes
Print Pin Rate
Course: Dinner
Cuisine: Asian
Keyword: Chick-fil-A Polynesian Chicken, gluten free
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6
Calories: 450kcal
Author: Allison Treadwell


  • 2 pounds boneless skinless chicken breasts
  • 1 1/2 cup Chick-fil-A Polynesian Sauce
  • 1/2 yellow onion chopped
  • 1 orange bell pepper
  • 20 oz canned pineapple tidbits drained well
  • 1 tbsp ginger (optional) minced


  • Place chicken in slow cooker.
  • Add bell peppers, onions, Chick-fil-A Polynesian Sauce, pineapple and minced ginger.
  • Stir to combine ingredients.
  • Cook on low for 3-4 hours or high for 2 – 2 1/2hours.
  • Serve over rice or in lettuce cups! Garnish with chopped green onions, sesame seeds and crushed red pepper flakes.


Serving: 6g | Calories: 450kcal | Carbohydrates: 42g | Protein: 33g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 583mg | Potassium: 737mg | Fiber: 2g | Sugar: 39g | Vitamin A: 714IU | Vitamin C: 37mg | Calcium: 26mg | Iron: 1mg

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